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10. Pet Therapy
It’s no surprise that petting a dog or cat can relieve stress, but did you know that pets can also fight your pain and heal your immune system? A recent study found that just 15 minutes with a friendly dog was enough to reduce fatigue, stress, frustration, and pain – and 92% of patients said they were satisfied and appeared more cheerful after their visit. If you’re not in a position to get your own pet, contact your local humane society, veterinarian clinic, or community center to see if there are any programs that would allow you some time with a furry friend.
Read more about fibromyalgia treatments over at NewLifeOutlook.
For some the fatigue of fibromyalgia is more disruptive than the pain. Here are some effective ways to fight fatigue and get your energy back.