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10. Pet Therapy
It’s no surprise that petting a dog or cat can relieve stress, but did you know that pets can also fight your pain and heal your immune system? A recent study found that just 15 minutes with a friendly dog was enough to reduce fatigue, stress, frustration, and pain – and 92% of patients said they were satisfied and appeared more cheerful after their visit. If you’re not in a position to get your own pet, contact your local humane society, veterinarian clinic, or community center to see if there are any programs that would allow you some time with a furry friend.
Read more about fibromyalgia treatments over at NewLifeOutlook.
Here’s how finding the right fibromyalgia specialist could ensure that you receive the most appropriate diagnosis and treatment for you.
