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10. Check Medication
Ironically, fibromyalgia medications may be blamed for the increasing fatigue, mental exhaustion, and heavy muscles that are weighing you down. Certain painkillers and antidepressants are known to cause daytime drowsiness, as well as problems falling asleep and staying asleep (and as you know, this can set the stage for extreme exhaustion). If you suspect your medication may be interfering with your energy, ask your doctor about changing drugs, altering your dosage, or shifting your medication schedule. It may take some time to find the right formula for your unique set of symptoms, but stick with it and keep an open mind.
Read more about fibromyalgia fatigue over at NewLifeOutlook.
While it doesn't cure the chronic condition, massage therapy for fibromyalgia can help relieve symptoms. Learn more here.
